January 06, 2020 / By admin
Why is rabbit meat called beauty meat
Rabbit meat is a high-protein, low-fat, low-intake meat with a fine grain size, delicious taste, and rich nutrition. Compared with other meats, it has a high digestibility (up to 85%), and is easy to be eatenDigestion and absorption, which is not found in other meats, so rabbit meat is extremely popular with consumers.
Nutrition analysis 1.
Rabbit meat suffers from lecithin, which is irreplaceable in the development of the brain and other organs, and has the effects of brain health and intelligence; 2.
Regular consumption can protect the blood vessel wall, prevent thrombosis, obesity in patients with hypertension, coronary heart disease, and diabetes, and enhance physical fitness and bodybuilding muscles. It can protect skin cell activity and maintain skin elasticity; 3.
The feces and plasma contained in rabbit meat are higher than all other meats, and the feces are mostly unsaturated fatty acids. Rabbit meat is often eaten to strengthen the body but not to gain weight. It is an ideal meat for obese patients. WomenEat it, you can keep your body slender. Therefore, foreign women call rabbit meat “beauty meat”; and eat meat free, which has the effect of curing diseases and strengthening the body. Therefore, some people call rabbit meat “healthy meat”; 4.
Rabbit meat contains a variety of vitamins and 8 kinds of amino acids necessary for the human body. It contains many lysine and tryptophan that are most easily lacked by the human body. Therefore, eating rabbit meat regularly prevents harmful substances from depositing, allowing children to grow up healthily and help the elderly to prolong life.
Relevant population The general population may consume 1.
Suitable for the elderly, women, but also the ideal meat for obese people and patients with liver disease, cardiovascular disease, diabetes; 2.
Pregnant women and menstrual women, women with obvious symptoms of yang deficiency, spleen and stomach deficiency should not eat.
Production guide 1.
Rabbit meat is suitable for cooking methods such as frying, roasting, braising, etc .; braised, steamed, stewed, such as roasted sweet potatoes with rabbit meat, pepper and rabbit meat, steamed rabbit meat, spicy rabbit slices, freshly baked rabbit silk and rabbit meat ballsDouble mushroom soup and so on;
2. Cooking without meat and other foods will be accompanied by the taste of other foods, so there is a saying of “Baiwei meat”; 3.
The meat of the rabbit is delicate and there is almost no tendon in the meat. The rabbit must be cut along the fiber lines so that it can maintain its complete shape and appearance after heating. The meat tastes more tender. If it is improperly cut, the rabbit meat will become heated.4. It is granular and not easy to rot; 4.
4. Rabbit meat is cold and should be eaten in summer;
The practice of rabbit meat tonic soup for insufficiency of qi and blood or malnutrition is: Wash 120 grams of rabbit meat and add codonopsis, yam, jujube, 30 grams each, 15 grams of Chinese wolfberry, water, and steam until rabbit meat is thoroughly cookedServe.
For meals and meals, take 2 times a day.
Therapeutic effects Rabbit meat is sweet, cool, enters the liver, spleen, and large intestine; has the effects of tonifying and nourishing qi, cooling blood and detoxifying, clearing heat and quenching thirst; curing heat and dampness, quenching thirst, strengthening spleen, cooling blood, and reducing feverPoisonous and beneficial to the large intestine.